My Services

Accredited Kinetic Chain Release Practitioner

Complementary Therapist

I offer a variety of modalities to help bring your body, mind and spirit into balance. I use an integrative and holistic approach to aid with the relief of symptoms, as well as helping you to feel more relaxed.

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Kinetic Chain Release (KCR)
Accredited Practitioner

Bring Your Body Back to Balance and Health!

Some of the benefits of KCR:

Gentle and Non-Invasive

Safe for all Ages

Chronic Pain Relief

Energy Levels Improve

Improved Sports Performance

 

This protocol uses a series of medically accepted joint movements and muscle stretches to bring the body back into balance, often helping to alleviate a range of health issues and increasing energy levels.

Shoes and socks are removed, and clients are asked to wear stretchy trousers or leggings.

Listed below are some of the conditions which KCR has helped, and sometimes eliminated:

Bloating                                                                                                            Breathing Difficulties

Carpal Tunnel Syndrome                                                                                   Chronic Back Pain

Chronic Fatigue Syndrome                                                                                         Fibromyalgia

Insomnia                                                                                                   Irritable Bowel Syndrome

Migraine Headaches                                                                                Neck and Shoulder Pain

Pelvic Problems                                                                                                        Plantar Fascitis

Post-Traumatic Stress Disorder                                                R.S.I. (Repetitive Strain Injury)

Scoliosis                                                                                                         Snoring/Sleep Apnoea

T.M.J. Dysfunction                                                                                                Teeth Clenching

Tennis Elbow                                                                                                             Wrist Problems

45-90 minutes                   £45.00

Reflexology

Clinical Reflexology

Incorporating the Chinese Elements

Reflexology is a technique that identifies areas in the feet and hands, which corresponds to all glands, organs and other parts of the body.  By using the fingers and thumbs, this stimulates the bodies healing powers, and helps to balance the bodies systems.

 

The Chinese Elements incorporates the use of the meridians (energy channels) from Traditional Chinese Medicine into the treatment.  This may aid the flow of energy within the body, helping to enhance well-being.

1 Hour                            £35.00

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Indian Head Massage

Incorporating the head, upper arms and back

Indian Head Massage is a relaxing and calming massage which focuses on the head. It includes the upper back and arms, shoulders, neck and face.  A range of movements aids the relief of tension, stimulates circulation, and it helps to balance the body's systems.

 

30 Minutes                           £25.00

Meditating

Meditation

Learn to Meditate

Meditation is a practice that requires patience, where you learn to quiet the mind against the endless chatter or thoughts that come up, and when these arise, learning to observe and understand them without judgement before letting them go.  At the same time you are able to consciously relax your body.  There are many different types of meditations such as walking; focusing on an item such as a candle flame; mantra; or breath-work, where you concentrate on your breath and try to keep your attention on this.

One to one sessions for beginner and intermediate levels.

1 Hour     £15.00

6 Week Course           £60.00*

* A £30.00 non-refundable deposit is required for the 6 week course

Get in Touch
Reiki Treatment

Reiki

Natural Healing

Reiki translates as 'Universal Life Force Energy'.  Helping to balance the body physically, mentally and emotionally.  This gentle treatment promotes the bodies own ability to heal itself.

30 Minutes                         £20.00

 

1 Hour                                £30.00

Reiki Treatment

Reiki Training

Learn this gentle technique

Reiki 1 - Self Healing.  

After your course, you can do healing treatments on yourself, family, and friends.  Reiki promotes feelings of well-being, and can enhance everyday life.  Taught over two days, a manual and lunch are included.

£150.00

Reiki 2 - Practitioner Level.

Continuing with self-healing, once the appropriate measures are in place, you will be able to perform treatments on others.  Taught over two days, a manual and lunch are included.  There will also be an opportunity for a follow up session after one month.

£175.00

Reiki 3 - Master Practitioner Level (also known as Advanced Reiki Training).  

At this level you receive all the information that is given at Master Teacher Level, except the attunement techniques.  A manual and lunch are included for this two day course. You should allow approximately one year before moving on to the Master Teacher Level.

£200.00

Reiki 4 - Master Teacher Level.

This level of training is carried out over a year with approximately one session per month, and is guided by your needs.  You are required to provide teaching Manuals for all four levels.  You will not need these until the final third of the course, when you will use them to teach a Reiki Master.  Lunch is included, and you will also receive a healing treatment at each session.

£75.00 per session

 

If you have a friend who also wishes to learn Reiki 1, 2, or 3, a discount of 10% per person for these levels.  I like to teach one or two people at a time, to ensure that students are confident and competent at the end of their course.

Back Massage

Reduce tension and stiffness

Massaging the tissues of the body to release the build up of tension in the muscles. This stimulates the bodies systems, to eliminate toxins, thus easing muscular aches and pains.

This massages can be vigorous, or gentle depending on the client's preference.

Back, Neck and Shoulders

45 Minutes                         £30.00

 

Full Body Massage

1 Hour                                £35.00